{"id":1436,"date":"2025-08-11T10:53:40","date_gmt":"2025-08-11T10:53:40","guid":{"rendered":"https:\/\/fissuresurgeryindore.com\/?p=1436"},"modified":"2025-08-11T10:53:43","modified_gmt":"2025-08-11T10:53:43","slug":"fissure-home-remedies-evidence%e2%80%91based-effectiveness","status":"publish","type":"post","link":"https:\/\/fissuresurgeryindore.com\/hi\/fissure-home-remedies-evidence%e2%80%91based-effectiveness\/","title":{"rendered":"\u092b\u093f\u0936\u0930 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930: \u0938\u093e\u0915\u094d\u0937\u094d\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e"},"content":{"rendered":"<p>\u0917\u0941\u0926\u093e \u0935\u093f\u0926\u0930 \u0917\u0941\u0926\u093e \u0915\u0940 \u092a\u0930\u0924 \u092e\u0947\u0902 \u090f\u0915 \u091b\u094b\u091f\u093e \u0938\u093e \u091b\u0947\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092e\u0932 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\u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0909\u092a\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u094b \u0915\u094d\u0930\u092e\u092c\u0926\u094d\u0927 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f <\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0917\u0930\u094d\u092e \u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925<\/h3>\n\n\n\n<p>\u0917\u0941\u0926\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0928\u0947 \u0938\u0947 \u0938\u094d\u092b\u093f\u0902\u0915\u094d\u091f\u0930 \u0915\u094b \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0918\u093e\u0935 \u092d\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0926\u0930\u093e\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0915\u0930\u0928\u093e \u0939\u0948:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092d\u093e\u0930\u0924\u0940\u092f \u0936\u0948\u0932\u0940 \u092f\u093e \u092a\u0936\u094d\u091a\u093f\u092e\u0940 \u0936\u094c\u091a\u093e\u0932\u092f \u0915\u0947 \u090a\u092a\u0930 \u0930\u0916\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u093f\u091f\u094d\u091c\u093c \u091f\u092c \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902, \u092f\u093e \u0906\u0930\u093e\u092e \u0938\u0947 \u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092c\u0921\u093c\u0947 \u0938\u094d\u0935\u091a\u094d\u091b \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u091f\u092c \u092f\u093e \u092c\u093e\u0932\u094d\u091f\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092a\u093e\u0928\u0940 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f (\u0928\u0939\u093e\u0928\u0947 \u0915\u0947 \u092a\u093e\u0928\u0940 \u091c\u0948\u0938\u093e), \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0917\u0930\u092e \u0928\u0939\u0940\u0902\u0964 \u091c\u0932\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0925 \u0938\u0947 \u091c\u093e\u0901\u091a \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0926\u093f\u0928 \u092e\u0947\u0902 2-3 \u092c\u093e\u0930, 10-15 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0948\u0920\u0947\u0902, \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0915\u0947 \u092c\u093e\u0926\u0964<\/li>\n\n\n\n<li>\u0938\u093e\u0926\u093e \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0939\u0940 \u0915\u093e\u092b\u0940 \u0939\u0948\u0964 \u0921\u0947\u091f\u0949\u0932, \u0938\u0947\u0935\u0932\u0949\u0928, \u0924\u0947\u091c\u093c \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915 \u092f\u093e \u0936\u0948\u092e\u094d\u092a\u0942 \u0921\u093e\u0932\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u2014\u092f\u0947 \u091c\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0932\u093e\u0939 \u0926\u0947\u0902, \u0924\u094b \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915 \u092f\u093e \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0905\u0917\u0930 \u091c\u0932\u0928 \u0939\u094b \u0924\u094b \u0907\u0938\u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u092f\u0939 \u0915\u094d\u092f\u094b\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0930\u094d\u092e\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0910\u0902\u0920\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0918\u093e\u0935 \u092d\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092f\u0939 \u092c\u093f\u0928\u093e \u0930\u0917\u0921\u093c\u0947 \u092d\u0940 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u094b \u0938\u093e\u092b \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u092d\u094b\u091c\u0928 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940<\/h3>\n\n\n\n<p>\u092e\u0941\u0932\u093e\u092f\u092e, \u092d\u093e\u0930\u0940 \u092e\u0932 \u0926\u0930\u093e\u0930 \u092a\u0930 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0926\u092c\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0930\u0947\u0936\u0947 \u0914\u0930 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u092e\u0941\u0916\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c: \u0906\u091f\u093e \u0930\u094b\u091f\u0940, \u091c\u094d\u0935\u093e\u0930, \u092c\u093e\u091c\u0930\u093e, \u0930\u093e\u0917\u0940, \u092c\u094d\u0930\u093e\u0909\u0928 \u091a\u093e\u0935\u0932\u0964<\/li>\n\n\n\n<li>\u0926\u093e\u0932\u0947\u0902 \u0914\u0930 \u0926\u093e\u0932\u0947\u0902: \u092e\u0942\u0902\u0917, \u092e\u0938\u0942\u0930, \u091a\u0928\u093e, \u0930\u093e\u091c\u092e\u093e (\u0938\u0939\u0928 \u092f\u094b\u0917\u094d\u092f)\u0964<\/li>\n\n\n\n<li>\u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901: \u0932\u094c\u0915\u0940, \u0924\u094b\u0930\u0940, \u092d\u093f\u0902\u0921\u0940, \u0917\u093e\u091c\u0930, \u092c\u0940\u0928\u094d\u0938, \u092a\u093e\u0932\u0915, \u092e\u0947\u0925\u0940\u0964<\/li>\n\n\n\n<li>\u092b\u0932: \u0915\u0947\u0932\u093e (\u092a\u0915\u093e \u0939\u0941\u0906), \u092a\u092a\u0940\u0924\u093e, \u091b\u093f\u0932\u0915\u0947 \u0938\u0939\u093f\u0924 \u0938\u0947\u092c, \u0905\u092e\u0930\u0942\u0926 (\u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u091a\u092c\u093e\u090f\u0902), \u0928\u093e\u0936\u092a\u093e\u0924\u0940, \u0938\u0902\u0924\u0930\u0947\u0964<\/li>\n\n\n\n<li>\u092c\u0940\u091c \u0914\u0930 \u092e\u0947\u0935\u0947: \u0905\u0932\u0938\u0940 (\u0905\u0932\u0938\u0940), \u091a\u093f\u092f\u093e (\u092d\u093f\u0917\u094b\u092f\u093e \u0939\u0941\u0906), \u092c\u093e\u0926\u093e\u092e (\u092d\u093f\u0917\u094b\u092f\u093e \u0939\u0941\u0906), \u0905\u0916\u0930\u094b\u091f\u0964<\/li>\n\n\n\n<li>\u092f\u0926\u093f \u092a\u0947\u091f \u0915\u094b \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0947 \u0924\u094b \u092a\u0947\u091f \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0926\u0939\u0940 \u092f\u093e \u0926\u0939\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0915\u093f\u0924\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-1-1-1024x576.webp\" alt=\"\" class=\"wp-image-1438\" srcset=\"https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-1-1-1024x576.webp 1024w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-1-1-300x169.webp 300w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-1-1-768x432.webp 768w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-1-1-18x10.webp 18w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-1-1.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 2-2.5 \u0932\u0940\u091f\u0930 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0947\u0902, \u091c\u092c \u0924\u0915 \u0915\u093f \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u092f\u093e \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0928 \u0932\u0917\u093e \u0926\u093f\u092f\u093e \u0939\u094b\u0964<\/li>\n\n\n\n<li>\u0917\u0930\u094d\u092e \u092e\u094c\u0938\u092e, \u0906\u0930\u094d\u0926\u094d\u0930 \u0936\u0939\u0930\u094b\u0902 \u092f\u093e \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u0938\u0947\u0935\u0928 \u0915\u094b \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u092a\u093e\u0928\u0940 \u0915\u094b \u092c\u093e\u0901\u091f\u0915\u0930 \u092a\u093f\u090f\u0901\u0964 \u091c\u093e\u0917\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0927\u0928:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u093e\u0924 \u092e\u0947\u0902 1-2 \u091a\u092e\u094d\u092e\u091a \u0908\u0938\u092c\u0917\u094b\u0932 (\u0938\u093e\u0907\u0932\u093f\u092f\u092e \u092d\u0942\u0938\u0940) \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092f\u093e \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092e\u0932 \u0928\u0930\u092e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u0926\u093f \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0932\u0917\u0947 \u0924\u094b \u0915\u092e \u0916\u0941\u0930\u093e\u0915 \u0932\u0947\u0902 \u092f\u093e \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 (\u091c\u0908, \u091c\u094c, \u0938\u0947\u092c) \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-regular-bowel-habits-and-gentle-toilet-practices\">\u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902 \u0914\u0930 \u0938\u094c\u092e\u094d\u092f \u0936\u094c\u091a\u093e\u0932\u092f \u0905\u092d\u094d\u092f\u093e\u0938<\/h3>\n\n\n\n<p>\u090f\u0915 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0936\u094c\u091a\u093e\u0932\u092f \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0909\u092a\u092f\u094b\u0917\u0940 \u0906\u0926\u0924\u0947\u0902:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u092a\u0930 \u091c\u093e\u090f\u0902, \u0906\u0926\u0930\u094d\u0936\u0924\u0903 \u0928\u093e\u0936\u094d\u0924\u0947 \u092f\u093e \u0938\u0941\u092c\u0939 \u0915\u0940 \u091a\u093e\u092f \u0915\u0947 \u092c\u093e\u0926, \u091c\u092c \u092c\u0943\u0939\u0926\u093e\u0928\u094d\u0924\u094d\u0930 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u0907\u091a\u094d\u091b\u093e \u0915\u094b \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c\u093c \u0928 \u0915\u0930\u0947\u0902\u0964 \u092e\u0932 \u0915\u094b \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u0930\u094b\u0915\u0947 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u092e\u0932 \u0938\u0916\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092b\u093c\u094b\u0928 \u092a\u0930 \u0938\u094d\u0915\u094d\u0930\u0949\u0932 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u092a\u0949\u091f\u0940 \u092a\u0930 \u0928 \u092c\u0948\u0920\u0947\u0902\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u091c\u093c\u094b\u0930 \u0928 \u0932\u0917\u093e\u090f\u0901\u0964 \u0905\u0917\u0930 2-3 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0928 \u0939\u094b, \u0924\u094b \u0926\u0942\u0930 \u0939\u091f \u091c\u093e\u090f\u0901 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u092b\u093f\u0930 \u0938\u0947 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092a\u0936\u094d\u091a\u093f\u092e\u0940 \u0936\u094c\u091a\u093e\u0932\u092f \u092e\u0947\u0902 \u092a\u0948\u0930\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u090f\u0915 \u091b\u094b\u091f\u093e \u092b\u0941\u091f\u0938\u094d\u091f\u0942\u0932 \u092e\u0932\u093e\u0936\u092f \u0915\u094b \u0938\u0940\u0927\u093e \u0930\u0916\u0928\u0947 \u0914\u0930 \u0926\u092c\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924\u0940\u092f \u0936\u0948\u0932\u0940 \u0915\u0947 \u0936\u094c\u091a\u093e\u0932\u092f \u092e\u0947\u0902, \u0906\u0917\u0947 \u0915\u0940 \u0913\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u092c\u093e\u0935 \u0921\u093e\u0932\u0947 \u092c\u093f\u0928\u093e \u0906\u0930\u093e\u092e \u0938\u0947 \u0909\u0915\u0921\u093c\u0942\u0901 \u092c\u0948\u0920\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0938\u092b\u093e\u0908:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0942\u0916\u0947 \u091f\u0949\u092f\u0932\u0947\u091f \u092a\u0947\u092a\u0930 \u0938\u0947 \u0930\u0917\u0921\u093c\u0915\u0930 \u092a\u094b\u0902\u091b\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u092e\u0941\u0932\u093e\u092f\u092e, \u092c\u093f\u0928\u093e \u0916\u0941\u0936\u092c\u0942 \u0935\u093e\u0932\u093e, \u0917\u0940\u0932\u093e \u091f\u0949\u092f\u0932\u0947\u091f \u092a\u0947\u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902 \u092f\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b\u0915\u0930 \u092e\u0941\u0932\u093e\u092f\u092e \u0924\u094c\u0932\u093f\u092f\u0947 \u092f\u093e \u091f\u093f\u0936\u0942 \u092a\u0947\u092a\u0930 \u0938\u0947 \u0925\u092a\u0925\u092a\u093e\u0915\u0930 \u0938\u0941\u0916\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0938\u0941\u0917\u0902\u0927\u093f\u0924 \u0935\u093e\u0907\u092a\u094d\u0938 \u092f\u093e \u0924\u0947\u091c\u093c \u0938\u093e\u092c\u0941\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-27-1024x576.png\" alt=\"\" class=\"wp-image-1440\" srcset=\"https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-27-1024x576.png 1024w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-27-300x169.png 300w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-27-768x432.png 768w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-27-18x10.png 18w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-27.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u0935\u0938\u094d\u0924\u094d\u0930 \u0914\u0930 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0922\u0940\u0932\u0947, \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0938\u0942\u0924\u0940 \u0905\u0902\u0921\u0930\u0917\u093e\u0930\u092e\u0947\u0902\u091f\u094d\u0938 \u092a\u0939\u0928\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u0917\u0930 \u092a\u0938\u0940\u0928\u093e \u092f\u093e \u0930\u093f\u0938\u093e\u0935 \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u092c\u0926\u0932\u0947\u0902\u0964 \u0909\u0938 \u091c\u0917\u0939 \u0915\u094b \u0938\u0942\u0916\u093e \u0930\u0916\u0947\u0902, \u0932\u0947\u0915\u093f\u0928 \u0930\u0917\u0921\u093c\u0947\u0902 \u0928\u0939\u0940\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0913\u0935\u0930-\u0926-\u0915\u093e\u0909\u0902\u091f\u0930 \u092e\u0932 \u0938\u0949\u092b\u093c\u094d\u0928\u0930 (\u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915)<\/h3>\n\n\n\n<p>\u091c\u092c \u0906\u0939\u093e\u0930 \u0914\u0930 \u092a\u093e\u0928\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928 \u0939\u094b \u0924\u094b \u0925\u094b\u0921\u093c\u0947 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0932 \u0928\u0930\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u0932\u094d\u092a:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0949\u0932\u0940\u0907\u0925\u093f\u0932\u0940\u0928 \u0917\u094d\u0932\u093e\u0907\u0915\u0949\u0932 (\u092a\u0940\u0908\u091c\u0940) \u092a\u093e\u0909\u091a \u092f\u093e \u0918\u094b\u0932 \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930, \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u092e\u0941\u0932\u093e\u092f\u092e \u092e\u0932 \u0915\u0947 \u0932\u093f\u090f \u091f\u093f\u091f\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0932\u0948\u0915\u094d\u091f\u0941\u0932\u094b\u091c\u093c \u0938\u093f\u0930\u092a \u0932\u0947\u0902; \u0917\u0948\u0938 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u093e \u0915\u093e \u0926\u0942\u0927 \u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u0928\u094d\u092f \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u0924\u0925\u093e \u0924\u0924\u094d\u0915\u093e\u0932 \u0926\u0938\u094d\u0924 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u094b\u0928\u0947 \u0924\u0915 1-2 \u0938\u092a\u094d\u0924\u093e\u0939 \u0924\u0915 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902, \u092b\u093f\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u092e \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u0926\u093f \u0906\u092a \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0939\u0948\u0902, \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948\u0902, \u092f\u093e \u0915\u0908 \u0926\u0935\u093e\u090f\u0902 \u0932\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902 \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-topical-anesthetic-for-severe-pain-very-short-term\">\u0917\u0902\u092d\u0940\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u092e\u092f\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0939\u093e\u0930\u0940 (\u092c\u0939\u0941\u0924 \u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915)<\/h3>\n\n\n\n<p>\u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0910\u0902\u0920\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0932\u093f\u0917\u094d\u0928\u094b\u0915\u0947\u0928 2% \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0939\u093e\u0930\u0940 \u091c\u0947\u0932\u0940 \u0915\u0940 \u0925\u094b\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0932\u0917\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0939\u0940 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0915\u094b\u0908 \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090f\u091c\u0947\u0902\u091f \u0928\u0939\u0940\u0902 \u0939\u0948; \u092f\u0939 \u0915\u0947\u0935\u0932 \u0939\u0932\u094d\u0915\u0940 \u0917\u0924\u093f \u0914\u0930 \u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u0926\u0947\u0915\u0930 \u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092c\u093f\u0928\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0939\u093e\u092f\u0915 \u0932\u0947\u0915\u093f\u0928 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0936\u0940\u0932 \u0938\u093e\u0915\u094d\u0937\u094d\u092f \u0935\u093e\u0932\u0947 \u0909\u092a\u091a\u093e\u0930<\/h3>\n\n\n\n<p>\u0907\u0928\u092e\u0947\u0902 \u0924\u0930\u094d\u0915 \u0914\u0930 \u0915\u0941\u091b \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0924\u094b \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0928\u0915\u0947 \u0938\u0939\u0940 \u0909\u092a\u092f\u094b\u0917 \u0914\u0930 \u0909\u091a\u093f\u0924 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u093e\u092e\u092f\u093f\u0915 \u092a\u0947\u091f\u094d\u0930\u094b\u0932\u093f\u092f\u092e \u091c\u0947\u0932\u0940 \u092f\u093e \u0928\u0930\u092e \u092a\u0948\u0930\u093e\u092b\u093f\u0928<\/h3>\n\n\n\n<p>\u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0917\u0941\u0926\u093e \u0926\u094d\u0935\u093e\u0930 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u090f\u0915 \u092a\u0924\u0932\u0940 \u092a\u0930\u0924 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0918\u0930\u094d\u0937\u0923 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094d\u0935\u091a\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u094b\u092c\u093e\u0930\u093e \u092b\u091f\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u092b\u093c \u0939\u093e\u0925\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0913\u0930 \u0927\u0915\u0947\u0932\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u092f\u0939 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u092f\u093e \u0918\u0940<\/h3>\n\n\n\n<p>\u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u090f\u0915 \u0938\u094c\u092e\u094d\u092f \u092e\u0932\u0939\u092e \u0914\u0930 \u0905\u0935\u0930\u094b\u0927\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091c\u0932\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0926\u093e, \u0938\u093e\u092b\u093c, \u0916\u093e\u0926\u094d\u092f-\u0917\u094d\u0930\u0947\u0921 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0917\u0941\u0926\u093e \u0926\u094d\u0935\u093e\u0930 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0906\u0930\u093e\u092e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0918\u0940 \u092d\u0940 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0915\u093e \u0905\u0935\u0930\u094b\u0927\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0905\u0928\u0941\u092d\u0935\u091c\u0928\u094d\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0915\u094b\u0908 \u091c\u0932\u0928 \u092f\u093e \u090f\u0932\u0930\u094d\u091c\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u092a\u0924\u0932\u093e \u092c\u093e\u0939\u0930\u0940 \u092a\u094d\u0930\u092f\u094b\u0917 \u0920\u0940\u0915 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0917\u0939\u0930\u093e\u0908 \u0924\u0915 \u0928 \u0921\u093e\u0932\u0947\u0902 \u092f\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932 (\u0936\u0941\u0926\u094d\u0927)<\/h3>\n\n\n\n<p>\u0936\u0941\u0926\u094d\u0927, \u092a\u094d\u0930\u093f\u091c\u093c\u0930\u094d\u0935\u0947\u091f\u093f\u0935-\u092e\u0941\u0915\u094d\u0924 \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932 \u0938\u0942\u091c\u0928 \u0935\u093e\u0932\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u0926\u0941\u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u091c\u0947\u0932 \u092e\u0947\u0902 \u0938\u0941\u0917\u0902\u0927 \u092f\u093e \u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u091c\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923, \u0938\u093e\u0926\u093e \u092b\u093c\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u091a\u0941\u0928\u0947\u0902 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092c\u093e\u0939\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964 \u0905\u0917\u0930 \u091c\u0932\u0928 \u0939\u094b \u0924\u094b \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964 \u0926\u0930\u093e\u0930 \u0915\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0938\u0947 \u0906\u0930\u093e\u092e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u0942\u0930\u094d\u0923 \u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u0915\u0947 \u092c\u091c\u093e\u092f \u0917\u0930\u094d\u092e \u0938\u0947\u0915<\/h3>\n\n\n\n<p>\u091c\u094b \u0932\u094b\u0917 \u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 (\u092f\u093e\u0924\u094d\u0930\u093e, \u0926\u092b\u093c\u094d\u0924\u0930), \u0909\u0928\u0915\u0947 \u0932\u093f\u090f 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u090f \u0939\u0941\u090f \u0938\u093e\u092b\u093c \u0915\u092a\u0921\u093c\u0947 \u0938\u0947 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0930\u093e\u092e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u092b\u093c-\u0938\u092b\u093c\u093e\u0908 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0928 \u0932\u0917\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-popular-indian-remedies-what-helps-what-to-avoid\">\u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092d\u093e\u0930\u0924\u0940\u092f \u0909\u092a\u091a\u093e\u0930: \u0915\u094d\u092f\u093e \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0924\u094d\u0930\u093f\u092b\u0932\u093e, \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0924\u0947\u0932 \u0914\u0930 \u0939\u0930\u094d\u092c\u0932 \u0930\u0947\u091a\u0915<\/h3>\n\n\n\n<p>\u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u092c\u094d\u091c \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092e\u0932 \u0915\u094b \u0928\u0930\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0924 \u092e\u0947\u0902 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\u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0930\u0947\u091a\u0915 \u0915\u093e \u0905\u0927\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0910\u0902\u0920\u0928 \u0914\u0930 \u091c\u0932\u0928 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u0928\u0930\u092e\u0940 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u0907\u092c\u0930, \u092a\u0940\u0908\u091c\u0940, \u092f\u093e \u0932\u0948\u0915\u094d\u091f\u0941\u0932\u094b\u091c\u093c \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0939\u0932\u094d\u0926\u0940<\/h3>\n\n\n\n<p>\u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u0932\u094d\u0926\u0940 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928\u0930\u094b\u0927\u0940 \u0917\u0941\u0923 \u092a\u093e\u090f \u0917\u090f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0926\u0930\u093e\u0930\u094b\u0902 \u0915\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u092e\u093e\u0923 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902\u0964 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0939\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e \u0926\u0942\u0927 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0930\u093e\u092e\u0926\u0947\u0939 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092d\u0940 \u0939\u0948\u0964 \u0938\u0942\u0916\u0940 \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0909\u0938 \u091c\u0917\u0939 \u092a\u0930 \u0928 \u0932\u0917\u093e\u090f\u0901; \u0907\u0938\u0938\u0947 \u091c\u0932\u0928 \u0914\u0930 \u0926\u093e\u0917 \u0939\u094b 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\u0938\u0947\u0935\u0932\u0949\u0928, \u0924\u0947\u091c\u093c \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915 \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u092a\u0930\u092e\u0948\u0902\u0917\u0928\u0947\u091f \u0915\u094d\u0930\u093f\u0938\u094d\u091f\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u2014\u0905\u0917\u0930 \u092f\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0917\u093e\u0922\u093c\u0947 \u0939\u094b\u0902 \u0924\u094b \u0928\u093e\u091c\u093c\u0941\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091c\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u094b\u0935\u093f\u0921\u094b\u0928-\u0906\u092f\u094b\u0921\u0940\u0928 (\u092c\u0940\u091f\u093e\u0921\u093e\u0907\u0928) \u0938\u0947 \u0938\u094d\u0928\u093e\u0928 \u0915\u0947\u0935\u0932 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 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\u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0939\u0941-\u0918\u091f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0917\u093e\u092f \u0915\u093e \u0918\u0940, \u0905\u0930\u0902\u0921\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u092a\u0948\u0915 \u0914\u0930 \u0917\u0930\u094d\u092e \u0924\u0947\u0932 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936<\/h3>\n\n\n\n<p>\u0918\u0940 \u0915\u0940 \u090f\u0915 \u0939\u0932\u094d\u0915\u0940 \u092c\u093e\u0939\u0930\u0940 \u092a\u0930\u0924 \u090f\u0915 \u0905\u0935\u0930\u094b\u0927 \u0915\u093e \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0917\u0941\u0926\u093e \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0905\u0930\u0902\u0921\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0940 \u092a\u091f\u094d\u091f\u0940 \u092f\u093e \u092e\u093e\u0932\u093f\u0936 \u0917\u0928\u094d\u0926\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0924\u0947\u0932 \u0905\u0902\u0926\u0930 \u0928\u0939\u0940\u0902 \u0921\u093e\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 \u0918\u0940 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0915\u092e \u0938\u0947 \u0915\u092e \u0914\u0930 \u0938\u093e\u092b\u093c \u0924\u0947\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u0940\u092e \u092f\u093e \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925<\/h3>\n\n\n\n<p>\u0928\u0940\u092e \u092f\u093e \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915 \u0939\u0948\u0902\u0964 \u0926\u0930\u093e\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0928\u0915\u0947 \u092b\u093c\u093e\u092f\u0926\u0947 \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u0948\u0902, \u0914\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u0928\u0938\u094d\u092a\u0924\u093f\u092f\u093e\u0901 \u091c\u0932\u0928 \u092f\u093e \u0938\u0902\u0926\u0942\u0937\u0923 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0938\u0930\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0926\u0947 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u091c\u094b \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u0917\u0924\u093f \u0914\u0930 \u0915\u094b\u092e\u0932 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/h3>\n\n\n\n<p>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u091f\u0939\u0932\u0928\u0947 \u0938\u0947 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u092c\u094d\u091c\u093c \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u0926\u0930\u094d\u0926 \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b, \u0924\u094b \u092d\u093e\u0930\u0940 \u0935\u091c\u093c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0914\u0930 \u091c\u093c\u094b\u0930\u0926\u093e\u0930 \u091c\u093f\u092e \u091c\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u091c\u093c\u094b\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u094b\u0917 \u0938\u092e\u0917\u094d\u0930 \u0906\u0902\u0924\u094d\u0930 \u0932\u092f \u0914\u0930 \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0928\u0947 \u0924\u0915 \u0910\u0938\u0947 \u0906\u0938\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902 \u091c\u094b \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0926\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u092e\u092f \u0914\u0930 \u092a\u0948\u091f\u0930\u094d\u0928<\/h3>\n\n\n\n<p>\u0928\u093f\u092f\u092e\u093f\u0924 \u092d\u094b\u091c\u0928 \u0938\u0947 \u0906\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0926\u094b\u092a\u0939\u0930 \u0914\u0930 \u0930\u093e\u0924 \u0915\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0932\u093e\u0926 \u092f\u093e \u0938\u092c\u094d\u091c\u093c\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0936\u093e\u092e \u0915\u094b \u092b\u0932\u094b\u0902 \u0915\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u092d\u094b\u091c\u0928 \u091b\u094b\u0921\u093c\u0928\u0947 \u0914\u0930 \u0926\u0947\u0930 \u0930\u093e\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u091a\u093e\u092f \u0914\u0930 \u0915\u0949\u092b\u093c\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0947\u0902\u2014\u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0938\u0947 \u0928\u093f\u0930\u094d\u091c\u0932\u0940\u0915\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-spice-and-fried-food\">\u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u0924\u0932\u093e \u0939\u0941\u0906 \u092d\u094b\u091c\u0928<\/h3>\n\n\n\n<p>\u092c\u0939\u0941\u0924 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930, \u0924\u0932\u0947 \u0939\u0941\u090f \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0906\u0902\u0924 \u092e\u0947\u0902 \u091c\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0926\u0938\u094d\u0924 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u0939\u0928\u0936\u0940\u0932\u0924\u093e \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948; \u0905\u0917\u0930 \u0910\u0938\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092e\u0932 \u0922\u0940\u0932\u093e \u0939\u094b \u091c\u093e\u090f \u092f\u093e \u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u091c\u093e\u090f, \u0924\u094b \u0907\u0938\u0947 \u0915\u092e \u0915\u0930 \u0926\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-stress-and-the-mind-gut-link\">\u0924\u0928\u093e\u0935 \u0914\u0930 \u092e\u0928-\u0906\u0902\u0924 \u0938\u0902\u092c\u0902\u0927<\/h3>\n\n\n\n<p>\u0924\u0928\u093e\u0935 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u092c\u094d\u091c \u092f\u093e \u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u0917\u0939\u0930\u0940 \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u093e, \u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u091f\u0939\u0932\u0928\u093e, \u092f\u093e \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u093e\u0902\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u091c\u0948\u0938\u0947 \u0938\u0930\u0932 \u0926\u0948\u0928\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-toilet-access-and-travel\">\u0936\u094c\u091a\u093e\u0932\u092f \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u0914\u0930 \u092f\u093e\u0924\u094d\u0930\u093e<\/h3>\n\n\n\n<p>\u0932\u0902\u092c\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0914\u0930 \u0938\u093e\u092b\u093c \u0936\u094c\u091a\u093e\u0932\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0925\u0915\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092c\u092b\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u092f \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0901\u0964 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092a\u093e\u0928\u0940, \u0908\u0938\u092c\u0917\u094b\u0932 \u0915\u093e \u090f\u0915 \u091b\u094b\u091f\u093e \u092a\u0948\u0915\u0947\u091f \u0914\u0930 \u092e\u0941\u0932\u093e\u092f\u092e \u091f\u093f\u0936\u0942 \u092a\u0947\u092a\u0930 \u0938\u093e\u0925 \u0930\u0916\u0947\u0902\u0964 \u0939\u094b \u0938\u0915\u0947 \u0924\u094b \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u092c\u0947\u0938\u093f\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902, \u092f\u093e \u0939\u0932\u094d\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0928\u0939\u093e\u090f\u0901\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-to-avoid-that-commonly-causes-harm\">\u0915\u093f\u0928 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-26-1024x576.png\" alt=\"\" class=\"wp-image-1439\" srcset=\"https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-26-1024x576.png 1024w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-26-300x169.png 300w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-26-768x432.png 768w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-26-18x10.png 18w, https:\/\/fissuresurgeryindore.com\/wp-content\/uploads\/2025\/08\/Your-paragraph-text-26.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0936\u094c\u091a\u093e\u0932\u092f \u092a\u0930 \u091c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e, \u092a\u0922\u093c\u0928\u093e, \u092f\u093e \u092b\u094b\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e, \u091c\u093f\u0938\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0938\u0942\u0916\u0947, \u0915\u0920\u094b\u0930 \u092a\u094b\u0902\u091b\u0947, \u0924\u0925\u093e \u0938\u0941\u0917\u0902\u0927\u093f\u0924 \u092f\u093e \u0905\u0932\u094d\u0915\u094b\u0939\u0932-\u0906\u0927\u093e\u0930\u093f\u0924 \u092a\u094b\u0902\u091b\u0947 \u091c\u094b \u091a\u0941\u092d\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u092e\u0947\u0902 \u092e\u091c\u092c\u0942\u0924 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915\u094d\u0938\u0964<\/li>\n\n\n\n<li>\u092e\u093f\u0930\u094d\u091a \u092c\u093e\u092e, \u0915\u092a\u0942\u0930 \u092c\u093e\u092e, \u092f\u093e \u092e\u0947\u0928\u094d\u0925\u0949\u0932 \u0909\u0924\u094d\u092a\u093e\u0926 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u091c\u0932\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0930\u0947\u091a\u0915 (\u0938\u0947\u0928\u094d\u0928\u093e, \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0924\u0947\u0932) \u0915\u093e \u0905\u0927\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0910\u0902\u0920\u0928 \u0914\u0930 \u0924\u093e\u0924\u094d\u0915\u093e\u0932\u093f\u0915\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0917\u0941\u0926\u093e \u0928\u0932\u0940 \u092e\u0947\u0902 \u0930\u0942\u0908, \u0938\u093e\u092c\u0941\u0928 \u092f\u093e \u0917\u0948\u091c\u0947\u091f \u0921\u093e\u0932\u0928\u093e\u0964<\/li>\n\n\n\n<li>\u0915\u0908 \u0938\u092a\u094d\u0924\u093e\u0939 \u0924\u0915 \u0938\u094d\u0935\u092f\u0902 \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0917\u0902\u092d\u0940\u0930 \u0926\u0930\u094d\u0926 \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0928\u093e\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-when-home-remedies-are-not-enough\">\u091c\u092c \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928 \u0939\u094b\u0902<\/h3>\n\n\n\n<p>\u092f\u0926\u093f \u0928\u093f\u092e\u094d\u0928 \u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u094b \u0924\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u0932\u093e\u0939 \u0932\u0947\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u0914\u0930 \u0928\u0930\u092e \u092e\u0932 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0926\u0930\u094d\u0926 1-2 \u0938\u092a\u094d\u0924\u093e\u0939 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0917\u0902\u092d\u0940\u0930 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u091c\u093e\u0930\u0940 \u0930\u0939\u0924\u093e \u0939\u0948 \u092f\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0915\u094b\u0908 \u0928\u093f\u0936\u093e\u0928, \u0918\u093e\u0935 \u0915\u093e \u0928 \u092d\u0930\u0928\u093e, \u092f\u093e \u0938\u094d\u0930\u093e\u0935 \u092c\u0928\u093e \u0930\u0939\u0928\u093e - \u091c\u094b \u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u092b\u093f\u0936\u0930 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0930\u093e\u0930\u0947\u0902 \u091c\u0932\u094d\u0926\u0940 \u0939\u0940 \u0935\u093e\u092a\u0938 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u092c\u0941\u0916\u093e\u0930, \u092e\u0935\u093e\u0926, \u0938\u0942\u091c\u0928 \u092f\u093e \u0917\u093e\u0902\u0920 \u0939\u0948 - \u0938\u0902\u092d\u0935\u0924\u0903 \u092b\u094b\u0921\u093c\u093e \u092f\u093e \u092b\u093f\u0938\u094d\u091f\u0941\u0932\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u0902\u0924 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917, \u0924\u092a\u0947\u0926\u093f\u0915 \u092f\u093e \u0906\u0902\u0924 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0905\u0928\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u092f\u093e \u092a\u094d\u0930\u0938\u0935\u094b\u0924\u094d\u0924\u0930 \u0938\u094d\u0925\u093f\u0924\u093f, \u091c\u0939\u093e\u0902 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p>\u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0926\u0935\u093e\u090f\u0902 \u0932\u093f\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094d\u092b\u093f\u0902\u0915\u094d\u091f\u0930 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u092e\u092f\u093f\u0915 \u0935\u093e\u0938\u094b\u0921\u093f\u0932\u0947\u091f\u0930 (\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928, \u0921\u093f\u0932\u094d\u091f\u093f\u092f\u093e\u091c\u093c\u0947\u092e, \u0928\u093f\u092b\u0947\u0921\u093f\u092a\u093f\u0928) \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092e\u0932 \u0915\u094b \u0928\u0930\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u0907\u092f\u093e\u0902 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0932\u0947\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u0926\u0930\u094d\u0926 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u0964<\/li>\n\n\n\n<li>\u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902, \u092c\u094b\u091f\u0949\u0915\u094d\u0938 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u092f\u093e \u0932\u0947\u091f\u0930\u0932 \u0907\u0902\u091f\u0930\u0928\u0932 \u0938\u094d\u092b\u093f\u0902\u0915\u094d\u091f\u0947\u0930\u094b\u091f\u0949\u092e\u0940 (\u090f\u0915 \u091b\u094b\u091f\u0940 \u0921\u0947-\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e) \u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0940 \u0926\u0930\u093e\u0930\u094b\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u093c\u0940 \u0938\u092b\u0932\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0938\u0930\u094d\u091c\u093f\u0915\u0932 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0915\u094d\u0937\u0923\u094b\u0902, \u0938\u0902\u092f\u092e \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-practical-home-plan-for-2-weeks\">2 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0918\u0930 \u092f\u094b\u091c\u0928\u093e<\/h2>\n\n\n\n<p>\u0926\u093f\u0928 1\u20133<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 2-3 \u092c\u093e\u0930 \u0917\u0930\u094d\u092e \u0938\u093f\u091f\u094d\u091c\u093c \u0938\u094d\u0928\u093e\u0928 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0936\u094c\u091a \u0915\u0947 \u092c\u093e\u0926\u0964<\/li>\n\n\n\n<li>\u0928\u0930\u092e, \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0905\u092a\u0928\u093e\u090f\u0902: \u0926\u094b\u092a\u0939\u0930 \u0914\u0930 \u0930\u093e\u0924 \u0915\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u0938\u0932\u093e\u0926 \u092f\u093e \u092a\u0915\u0940 \u0939\u0941\u0908 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u0924\u0925\u093e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u092b\u0932 \u0916\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0930\u093e\u0924 \u0915\u094b \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0908\u0938\u092c\u0917\u094b\u0932 \u0932\u0947\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902; \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 8-10 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u091a\u093f\u0915\u0928\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u0917\u0924\u093f \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0947\u091f\u094d\u0930\u094b\u0932\u093f\u092f\u092e \u091c\u0947\u0932\u0940 \u0915\u0940 \u090f\u0915 \u092a\u0924\u0932\u0940 \u092a\u0930\u0924 \u0932\u0917\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u0926\u093f \u0926\u0930\u094d\u0926 \u0917\u0902\u092d\u0940\u0930 \u0939\u094b \u0924\u094b 2-3 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0936\u094c\u091a \u0938\u0947 \u092a\u0939\u0932\u0947 \u0932\u093f\u0917\u094d\u0928\u094b\u0915\u0947\u0928 \u091c\u0947\u0932\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p>\u0926\u093f\u0928 4\u20137<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093f\u091f\u094d\u091c\u093c \u092c\u093e\u0925 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u0926\u093f 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\u0932\u0941\u092c\u094d\u0930\u093f\u0915\u0947\u0902\u091f \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0915\u0920\u094b\u0930 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915\u094d\u0938, \u0924\u0947\u091c\u093c \u0939\u0930\u094d\u092c\u0932 \u0915\u094d\u0930\u0940\u092e \u092f\u093e \u091c\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0930\u0947\u091a\u0915 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0917\u0941\u0926\u093e \u0935\u093f\u0926\u0930 \u0917\u0941\u0926\u093e \u0915\u0940 \u092a\u0930\u0924 \u092e\u0947\u0902 \u090f\u0915 \u091b\u094b\u091f\u093e \u0938\u093e \u092b\u091f\u0928\u093e \u0939\u0948 \u091c\u094b \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948, \u0905\u0915\u094d\u0938\u0930 \u091a\u092e\u0915\u0940\u0932\u0947 \u0932\u093e\u0932 \u0930\u0915\u094d\u0924 \u0915\u0940 \u0915\u0941\u091b \u0927\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925...<\/p>","protected":false},"author":4,"featured_media":1441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fissure Home Remedies: Evidence\u2011Based Effectiveness - Best Fissure Surgery Indore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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